THE ORIGINAL ALL NATURAL GRANOLA vs GRANOLA
Nutrition comparison per 100 g serving
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GRANOLA wins in 5 out of 10 nutrient categories
THE ORIGINAL ALL NATURAL GRANOLA: 2
vs
GRANOLA: 5
(3 ties)
Overview
| Nutrient | THE ORIGINAL ALL NATURAL GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calories | 467 cal | 420 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 53.3 g | 58 g | |
| Fat | 20 g | 14 g | |
| Fiber | 6.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL ALL NATURAL GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL ALL NATURAL GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 5.4 MG | |
| Sodium, Na | 83 MG | 0 MG |