THE ORGANIC PANTRY CO. vs SPICY QUESO WITH HOT RED PEPPERS
Nutrition comparison per 100 g serving
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SPICY QUESO WITH HOT RED PEPPERS wins in 5 out of 11 nutrient categories
THE ORGANIC PANTRY CO.: 4
vs
SPICY QUESO WITH HOT RED PEPPERS: 5
(2 ties)
Overview
| Nutrient | THE ORGANIC PANTRY CO. | SPICY QUESO WITH HOT RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 200 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 35.7 g | 13.3 g | |
| Fat | 39.3 g | 15 g | |
| Fiber | 14.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORGANIC PANTRY CO. | SPICY QUESO WITH HOT RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORGANIC PANTRY CO. | SPICY QUESO WITH HOT RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 123 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 196 MG | 600 MG |