THE NEW SALT & PEPPER ONE RUB vs WHITE SESAME SEED SHIRO GOMA
Nutrition comparison per 100 g serving
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WHITE SESAME SEED SHIRO GOMA wins in 5 out of 11 nutrient categories
THE NEW SALT & PEPPER ONE RUB: 4
vs
WHITE SESAME SEED SHIRO GOMA: 5
(2 ties)
Overview
| Nutrient | THE NEW SALT & PEPPER ONE RUB | WHITE SESAME SEED SHIRO GOMA | Winner |
|---|---|---|---|
| Calories | 278 cal | 583 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 55.6 g | 16.7 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE NEW SALT & PEPPER ONE RUB | WHITE SESAME SEED SHIRO GOMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE NEW SALT & PEPPER ONE RUB | WHITE SESAME SEED SHIRO GOMA | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 1,333 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Potassium, K | 778 MG | 0 MG | |
| Sodium, Na | 10,556 MG | 0 MG |