THE MASON JAR COOKIE COMPANY vs BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
BISCUITS wins in 5 out of 10 nutrient categories
THE MASON JAR COOKIE COMPANY: 2
vs
BISCUITS: 5
(3 ties)
Overview
| Nutrient | THE MASON JAR COOKIE COMPANY | BISCUITS | Winner |
|---|---|---|---|
| Calories | 345 cal | 250 cal | |
| Protein | 6.9 g | 6.3 g | |
| Carbs | 72.4 g | 48.4 g | |
| Fat | 5.2 g | 3.1 g | |
| Fiber | 3.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MASON JAR COOKIE COMPANY | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE MASON JAR COOKIE COMPANY | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Sodium, Na | 190 MG | 859 MG |