THE LION HOUSE vs PANCAKE SET
Nutrition comparison per 100 g serving
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PANCAKE SET wins in 8 out of 15 nutrient categories
THE LION HOUSE: 4
vs
PANCAKE SET: 8
(3 ties)
Overview
| Nutrient | THE LION HOUSE | PANCAKE SET | Winner |
|---|---|---|---|
| Calories | 375 cal | 351 cal | |
| Protein | 6.3 g | 10.5 g | |
| Carbs | 84.4 g | 70.2 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 3.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE LION HOUSE | PANCAKE SET | Winner |
|---|---|---|---|
| Folate, total | 50 UG | 0 UG | |
| Niacin | 1.3 MG | 3.5 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE LION HOUSE | PANCAKE SET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 344 MG | 772 MG |