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IQ Accessories, PANCAKE SET
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 202 MG | 4% | |
| Sodium, Na | 772 MG | 34% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (34% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About PANCAKE SET
Betty Crocker buttermilk pancake mix made with enriched bleached wheat flour, defatted soy flour, sugar, palm oil, and leavening. Per 57g dry: 351 calories, 11g protein, 70g carbs, 4g fat, and 2g fiber. A convenient dry pancake mix requiring only water to prepare; the buttermilk and egg yolk solids provide authentic flavor and tenderness without requiring fresh dairy.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEFATTED SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PALM OIL, DEXTROSE, BUTTERMILK, SALT, EGG YOLK WITH SODIUM SILICOALUMINATE, EGG WHITE, DATEM.
Dietary Information
Notable micronutrients in PANCAKE SET include Sodium, Na (34% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, PANCAKE SET gets 12% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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