PANCAKE SET vs ARROWHEAD MILLS
Nutrition comparison per 100 g serving
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PANCAKE SET wins in 8 out of 14 nutrient categories
PANCAKE SET: 8
vs
ARROWHEAD MILLS: 2
(4 ties)
Overview
| Nutrient | PANCAKE SET | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calories | 351 cal | 372 cal | |
| Protein | 10.5 g | 7.0 g | |
| Carbs | 70.2 g | 83.7 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE SET | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE SET | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 140 MG | Tie |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 772 MG | 291 MG |