THE GREAT PROTEIN THIN SLICED BREAD vs SOURDOUGH ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
THE GREAT PROTEIN THIN SLICED BREAD wins in 5 out of 10 nutrient categories
THE GREAT PROTEIN THIN SLICED BREAD: 5
vs
SOURDOUGH ENGLISH MUFFINS: 4
(1 ties)
Overview
| Nutrient | THE GREAT PROTEIN THIN SLICED BREAD | SOURDOUGH ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 298 cal | 246 cal | |
| Protein | 17.5 g | 7.0 g | |
| Carbs | 31.6 g | 47.4 g | |
| Fat | 12.3 g | 1.8 g | |
| Fiber | 5.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE GREAT PROTEIN THIN SLICED BREAD | SOURDOUGH ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 105 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 332 MG | 70 MG | |
| Sodium, Na | 219 MG | 421 MG |