THE GREAT PROTEIN THIN SLICED BREAD vs 100% WHOLE WHEAT PREMIUM SANDWICH BREAD
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT PREMIUM SANDWICH BREAD wins in 5 out of 10 nutrient categories
THE GREAT PROTEIN THIN SLICED BREAD: 4
vs
100% WHOLE WHEAT PREMIUM SANDWICH BREAD: 5
(1 ties)
Overview
| Nutrient | THE GREAT PROTEIN THIN SLICED BREAD | 100% WHOLE WHEAT PREMIUM SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 298 cal | 250 cal | |
| Protein | 17.5 g | 10.7 g | |
| Carbs | 31.6 g | 46.4 g | |
| Fat | 12.3 g | 3.6 g | |
| Fiber | 5.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE GREAT PROTEIN THIN SLICED BREAD | 100% WHOLE WHEAT PREMIUM SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 143 MG | |
| Iron, Fe | 3.5 MG | 2.1 MG | |
| Potassium, K | 332 MG | 214 MG | |
| Sodium, Na | 219 MG | 500 MG |