THE FRESH MARKET vs THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS
Nutrition comparison per 100 g serving
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THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS wins in 5 out of 10 nutrient categories
THE FRESH MARKET: 3
vs
THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS: 5
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 423 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 63.3 g | 81.1 g | |
| Fat | 16.7 g | 7.1 g | |
| Fiber | 6.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Sodium, Na | 17 MG | 247 MG |