THE FILLO FACTORY vs DOUGH FOR TURNOVER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
THE FILLO FACTORY wins in 5 out of 10 nutrient categories
THE FILLO FACTORY: 5
vs
DOUGH FOR TURNOVER PASTRIES: 3
(2 ties)
Overview
| Nutrient | THE FILLO FACTORY | DOUGH FOR TURNOVER PASTRIES | Winner |
|---|---|---|---|
| Calories | 311 cal | 325 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 62.2 g | 52.5 g | |
| Fat | 2.2 g | 8.8 g | |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FILLO FACTORY | DOUGH FOR TURNOVER PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FILLO FACTORY | DOUGH FOR TURNOVER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Sodium, Na | 378 MG | 312 MG |