THE ESSENTIAL BAKING COMPANY vs THE ESSENTIAL BAKING COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
THE ESSENTIAL BAKING COMPANY wins in 4 out of 10 nutrient categories
THE ESSENTIAL BAKING COMPANY: 3
vs
THE ESSENTIAL BAKING COMPANY: 4
(3 ties)
Overview
| Nutrient | THE ESSENTIAL BAKING COMPANY | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 209 cal | 200 cal | |
| Protein | 7.0 g | 6 g | |
| Carbs | 44.2 g | 40 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ESSENTIAL BAKING COMPANY | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ESSENTIAL BAKING COMPANY | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Sodium, Na | 465 MG | 460 MG |