THE CREPE vs CONFETTI GLUTEN FREE CAKE MIX
Nutrition comparison per 100 g serving
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CONFETTI GLUTEN FREE CAKE MIX wins in 5 out of 10 nutrient categories
THE CREPE: 3
vs
CONFETTI GLUTEN FREE CAKE MIX: 5
(2 ties)
Overview
| Nutrient | THE CREPE | CONFETTI GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 85 g | 88.1 g | |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 2.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE CREPE | CONFETTI GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 171 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 130 MG | 40 MG | |
| Sodium, Na | 475 MG | 667 MG |