THE BRIOCHE ROLLS vs BLUEBERRY FRUIT & GRAIN BREAKFAST BUNS
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT & GRAIN BREAKFAST BUNS wins in 5 out of 10 nutrient categories
THE BRIOCHE ROLLS: 4
vs
BLUEBERRY FRUIT & GRAIN BREAKFAST BUNS: 5
(1 ties)
Overview
| Nutrient | THE BRIOCHE ROLLS | BLUEBERRY FRUIT & GRAIN BREAKFAST BUNS | Winner |
|---|---|---|---|
| Calories | 343 cal | 267 cal | |
| Protein | 8.6 g | 8.3 g | |
| Carbs | 54.3 g | 53.3 g | |
| Fat | 10 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE BRIOCHE ROLLS | BLUEBERRY FRUIT & GRAIN BREAKFAST BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 3.3 MG | |
| Potassium, K | 86 MG | 33 MG | |
| Sodium, Na | 357 MG | 300 MG |