THE BAKERY vs NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL
Nutrition comparison per 100 g serving
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NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL wins in 10 out of 13 nutrient categories
THE BAKERY: 1
vs
NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL: 10
(2 ties)
Overview
| Nutrient | THE BAKERY | NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | Winner |
|---|---|---|---|
| Calories | 418 cal | 358 cal | |
| Protein | 7.3 g | 17.0 g | |
| Carbs | 45.5 g | 69.8 g | |
| Fat | 20 g | 5.7 g | |
| Fiber | 3.6 g | 15.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 75 MG | |
| Iron, Fe | 2.0 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 75 MG | |
| Phosphorus, P | 0 MG | 189 MG | |
| Potassium, K | 0 MG | 566 MG | |
| Sodium, Na | 173 MG | 189 MG |