THE BAKERY vs SEEDED SAN FRANCISCO STYLE SOURDOUGH SEEDY & TANGY BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THE BAKERY: 4
vs
SEEDED SAN FRANCISCO STYLE SOURDOUGH SEEDY & TANGY BREAD: 4
(2 ties)
Overview
| Nutrient | THE BAKERY | SEEDED SAN FRANCISCO STYLE SOURDOUGH SEEDY & TANGY BREAD | Winner |
|---|---|---|---|
| Calories | 253 cal | 250 cal | |
| Protein | 8.1 g | 8.9 g | |
| Carbs | 50.5 g | 50 g | |
| Fat | 2.0 g | 1.8 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | SEEDED SAN FRANCISCO STYLE SOURDOUGH SEEDY & TANGY BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | SEEDED SAN FRANCISCO STYLE SOURDOUGH SEEDY & TANGY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Sodium, Na | 556 MG | 554 MG |