THE BAKER'S SCOOP vs ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS
Nutrition comparison per 100 g serving
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THE BAKER'S SCOOP wins in 7 out of 16 nutrient categories
THE BAKER'S SCOOP: 7
vs
ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS: 4
(5 ties)
Overview
| Nutrient | THE BAKER'S SCOOP | ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calories | 367 cal | 367 cal | Tie |
| Protein | 10 g | 16.7 g | |
| Carbs | 76.7 g | 73.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKER'S SCOOP | ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Folate, total | 170 UG | 0 UG | |
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE BAKER'S SCOOP | ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.7 MG | 2.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 33 MG |