THAI RED CURRY SAUCE vs MEDIUM ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MEDIUM ENCHILADA SAUCE wins in 6 out of 10 nutrient categories
THAI RED CURRY SAUCE: 3
vs
MEDIUM ENCHILADA SAUCE: 6
(1 ties)
Overview
| Nutrient | THAI RED CURRY SAUCE | MEDIUM ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 159 cal | 25 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 14.3 g | 5 g | |
| Fat | 9.5 g | 0.8 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI RED CURRY SAUCE | MEDIUM ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | THAI RED CURRY SAUCE | MEDIUM ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 1,032 MG | 617 MG |