THAI CHILI & GINGER DIPPING & ALL-PURPOSE SAUCE vs RED MOLE PASTE
Nutrition comparison per 100 g serving
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THAI CHILI & GINGER DIPPING & ALL-PURPOSE SAUCE wins in 5 out of 10 nutrient categories
THAI CHILI & GINGER DIPPING & ALL-PURPOSE SAUCE: 5
vs
RED MOLE PASTE: 4
(1 ties)
Overview
| Nutrient | THAI CHILI & GINGER DIPPING & ALL-PURPOSE SAUCE | RED MOLE PASTE | Winner |
|---|---|---|---|
| Calories | 133 cal | 540 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 33.3 g | 56 g | |
| Fat | 0 g | 34 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CHILI & GINGER DIPPING & ALL-PURPOSE SAUCE | RED MOLE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | THAI CHILI & GINGER DIPPING & ALL-PURPOSE SAUCE | RED MOLE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 10.1 MG | |
| Sodium, Na | 867 MG | 360 MG |