THAI BASIL STIR FRY WITH BASMATI RICE vs VANDEN BRINK
Nutrition comparison per 100 g serving
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THAI BASIL STIR FRY WITH BASMATI RICE wins in 5 out of 10 nutrient categories
THAI BASIL STIR FRY WITH BASMATI RICE: 5
vs
VANDEN BRINK: 4
(1 ties)
Overview
| Nutrient | THAI BASIL STIR FRY WITH BASMATI RICE | VANDEN BRINK | Winner |
|---|---|---|---|
| Calories | 120 cal | 223 cal | |
| Protein | 3.5 g | 18.8 g | |
| Carbs | 17.7 g | 2.7 g | |
| Fat | 4.2 g | 17.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI BASIL STIR FRY WITH BASMATI RICE | VANDEN BRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | THAI BASIL STIR FRY WITH BASMATI RICE | VANDEN BRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 113 MG | 571 MG |