TGI Fridays Sour Cream Mashed Potatoes vs Betty Crocker Roasted Garlic and Herb Crispy Potatoes
Nutrition comparison per 100 g serving
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Betty Crocker Roasted Garlic and Herb Crispy Potatoes wins in 5 out of 10 nutrient categories
TGI Fridays Sour Cream Mashed Potatoes: 4
vs
Betty Crocker Roasted Garlic and Herb Crispy Potatoes: 5
(1 ties)
Overview
| Nutrient | TGI Fridays Sour Cream Mashed Potatoes | Betty Crocker Roasted Garlic and Herb Crispy Potatoes | Winner |
|---|---|---|---|
| Calories | 409 cal | 360 cal | |
| Protein | 9.1 g | 5.7 g | |
| Carbs | 72.7 g | 82.6 g | |
| Fat | 9.1 g | 0.7 g | |
| Fiber | 4.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TGI Fridays Sour Cream Mashed Potatoes | Betty Crocker Roasted Garlic and Herb Crispy Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 1,091 MG | 569 MG | |
| Sodium, Na | 1,591 MG | 1,225 MG |