TGF vs FOOD LION

Nutrition comparison per 100 g serving

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TGF wins in 4 out of 10 nutrient categories

TGF: 4 vs FOOD LION: 1 (5 ties)

Overview

Nutrient	TGF	FOOD LION	Winner
Calories	567 cal	600 cal
Protein	26.7 g	20 g
Carbs	20 g	23.3 g
Fat	50 g	50 g	Tie
Fiber	10 g	10 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TGF	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TGF	FOOD LION	Winner
Calcium, Ca	133 MG	67 MG
Iron, Fe	3.6 MG	3.6 MG	Tie
Sodium, Na	0 MG	733 MG

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