TEXMATI vs CHICKEN & BROCCOLI RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & BROCCOLI RICE wins in 8 out of 13 nutrient categories
TEXMATI: 3
vs
CHICKEN & BROCCOLI RICE: 8
(2 ties)
Overview
| Nutrient | TEXMATI | CHICKEN & BROCCOLI RICE | Winner |
|---|---|---|---|
| Calories | 375 cal | 351 cal | |
| Protein | 8.3 g | 8.8 g | |
| Carbs | 77.1 g | 73.7 g | |
| Fat | 2.1 g | 2.6 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXMATI | CHICKEN & BROCCOLI RICE | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | TEXMATI | CHICKEN & BROCCOLI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.5 MG | 3.2 MG | |
| Potassium, K | 281 MG | 202 MG | |
| Sodium, Na | 0 MG | 1,386 MG |