TEXAS TEXAS vs CUBAN BLACK BEAN HUMMUS
Nutrition comparison per 100 g serving
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CUBAN BLACK BEAN HUMMUS wins in 6 out of 10 nutrient categories
TEXAS TEXAS: 3
vs
CUBAN BLACK BEAN HUMMUS: 6
(1 ties)
Overview
| Nutrient | TEXAS TEXAS | CUBAN BLACK BEAN HUMMUS | Winner |
|---|---|---|---|
| Calories | 141 cal | 267 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 9.4 g | 13.3 g | |
| Fat | 12.5 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TEXAS | CUBAN BLACK BEAN HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4 MG |
Minerals
| Mineral | TEXAS TEXAS | CUBAN BLACK BEAN HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 469 MG | 667 MG |