TEXAS CAVIAR SALAD vs CHICKEN CURRY SALAD
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS CAVIAR SALAD wins in 7 out of 10 nutrient categories
TEXAS CAVIAR SALAD: 7
vs
CHICKEN CURRY SALAD: 2
(1 ties)
Overview
| Nutrient | TEXAS CAVIAR SALAD | CHICKEN CURRY SALAD | Winner |
|---|---|---|---|
| Calories | 88 cal | 250 cal | |
| Protein | 2.5 g | 15.6 g | |
| Carbs | 11.3 g | 12.5 g | |
| Fat | 4.4 g | 14.6 g | |
| Fiber | 2.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS CAVIAR SALAD | CHICKEN CURRY SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 2.5 MG |
Minerals
| Mineral | TEXAS CAVIAR SALAD | CHICKEN CURRY SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 8.4 MG | |
| Sodium, Na | 288 MG | 281 MG |