TEXAS BAY vs ARCTIC SHORES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TEXAS BAY: 3
vs
ARCTIC SHORES: 3
(4 ties)
Overview
| Nutrient | TEXAS BAY | ARCTIC SHORES | Winner |
|---|---|---|---|
| Calories | 107 cal | 89 cal | |
| Protein | 20.5 g | 15.2 g | |
| Carbs | 0.9 g | 2.7 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS BAY | ARCTIC SHORES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS BAY | ARCTIC SHORES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 143 MG | 143 MG | Tie |