TERRA DOLCE vs VALUED NATURALS
Nutrition comparison per 100 g serving
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TERRA DOLCE wins in 5 out of 10 nutrient categories
TERRA DOLCE: 5
vs
VALUED NATURALS: 2
(3 ties)
Overview
| Nutrient | TERRA DOLCE | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 286 cal | 667 cal | |
| Protein | 28.6 g | 6.7 g | |
| Carbs | 42.9 g | 26.7 g | |
| Fat | 0 g | 66.7 g | |
| Fiber | 14.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERRA DOLCE | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERRA DOLCE | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 15.4 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 33 MG |