Mycological, TERRA DOLCE, ORGANIC WILD FOREST MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 15.4 MG | 86% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (86% of Daily Value per 100g).
About TERRA DOLCE, ORGANIC WILD FOREST MUSHROOM
Terra Dolce Organic Wild Forest Mushroom is a dried blend of organic black trumpet, chanterelle, morel, porcini, and bolete mushrooms. Per 7g serving: 286 calories per 100g, with an impressive 28.6g protein, 14.3g fiber, and no fat relative to dry weight. Rehydrated in warm water, these mushrooms add deep umami to risottos, sauces, soups, and pasta dishes. Well suited to vegetarian and plant-based cooking that needs concentrated savory flavor.
Ingredients
CONTENTS: ORGANIC BLACK TRUMPET, ORGANIC CHANTERELLE, ORGANIC MOREL, ORGANIC PORCINI AND/OR ORGANIC BOLETE MUSHROOMS.
Dietary Information
TERRA DOLCE, ORGANIC WILD FOREST MUSHROOM is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TERRA DOLCE, ORGANIC WILD FOREST MUSHROOM include Iron, Fe (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, TERRA DOLCE, ORGANIC WILD FOREST MUSHROOM gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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