TERIYAKI-STYLE UNSWEETENED BEEF JERKY vs UNIVERSAL BAKERY
Nutrition comparison per 100 g serving
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TERIYAKI-STYLE UNSWEETENED BEEF JERKY wins in 6 out of 10 nutrient categories
TERIYAKI-STYLE UNSWEETENED BEEF JERKY: 6
vs
UNIVERSAL BAKERY: 2
(2 ties)
Overview
| Nutrient | TERIYAKI-STYLE UNSWEETENED BEEF JERKY | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calories | 304 cal | 480 cal | |
| Protein | 64.3 g | 8 g | |
| Carbs | 0 g | 56 g | |
| Fat | 7.1 g | 28 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI-STYLE UNSWEETENED BEEF JERKY | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI-STYLE UNSWEETENED BEEF JERKY | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Sodium, Na | 2,357 MG | 40 MG |