TERIYAKI STIR-FRY SAUCE vs PIPIAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TERIYAKI STIR-FRY SAUCE: 4
vs
PIPIAN: 4
(2 ties)
Overview
| Nutrient | TERIYAKI STIR-FRY SAUCE | PIPIAN | Winner |
|---|---|---|---|
| Calories | 129 cal | 588 cal | |
| Protein | 1.4 g | 11.8 g | |
| Carbs | 21.4 g | 47.1 g | |
| Fat | 4.3 g | 41.2 g | |
| Fiber | 0 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI STIR-FRY SAUCE | PIPIAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI STIR-FRY SAUCE | PIPIAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 1,157 MG | 941 MG |