TERIYAKI MEATBALLS WITH MASHED POTATOES vs BIRDS EYE
Nutrition comparison per 100 g serving
Ad 468x60
BIRDS EYE wins in 6 out of 10 nutrient categories
TERIYAKI MEATBALLS WITH MASHED POTATOES: 3
vs
BIRDS EYE: 6
(1 ties)
Overview
| Nutrient | TERIYAKI MEATBALLS WITH MASHED POTATOES | BIRDS EYE | Winner |
|---|---|---|---|
| Calories | 122 cal | 109 cal | |
| Protein | 5.5 g | 4.5 g | |
| Carbs | 12.6 g | 18.3 g | |
| Fat | 5.5 g | 2.0 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI MEATBALLS WITH MASHED POTATOES | BIRDS EYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 11.9 MG |
Minerals
| Mineral | TERIYAKI MEATBALLS WITH MASHED POTATOES | BIRDS EYE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 451 MG | 262 MG |