TERIYAKI MADE WITH GINGER vs LEAN GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI MADE WITH GINGER wins in 5 out of 10 nutrient categories
TERIYAKI MADE WITH GINGER: 5
vs
LEAN GROUND BEEF: 4
(1 ties)
Overview
| Nutrient | TERIYAKI MADE WITH GINGER | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 200 cal | 152 cal | |
| Protein | 16.5 g | 21.4 g | |
| Carbs | 25.9 g | 0 g | |
| Fat | 4.1 g | 7.1 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI MADE WITH GINGER | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | TERIYAKI MADE WITH GINGER | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 341 MG | 67 MG |