TERIYAKI FLANK STEAK BEEF JERKY vs SPICY CAJUN MIX
Nutrition comparison per 100 g serving
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TERIYAKI FLANK STEAK BEEF JERKY wins in 6 out of 10 nutrient categories
TERIYAKI FLANK STEAK BEEF JERKY: 6
vs
SPICY CAJUN MIX: 2
(2 ties)
Overview
| Nutrient | TERIYAKI FLANK STEAK BEEF JERKY | SPICY CAJUN MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 567 cal | |
| Protein | 35.7 g | 20 g | |
| Carbs | 17.9 g | 43.3 g | |
| Fat | 14.3 g | 36.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI FLANK STEAK BEEF JERKY | SPICY CAJUN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI FLANK STEAK BEEF JERKY | SPICY CAJUN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 1,429 MG | 300 MG |