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RB. Confections, Lc, SPICY CAJUN MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About SPICY CAJUN MIX
Dierbergs Spicy Cajun Mix is a multi-component snack combining Cajun peanuts, sesame sticks, butter toffee peanuts, Cajun corn sticks, and butter toffee almonds. Per 30g: 567 calories, 20g protein, 43.3g carbs, 36.7g fat, 6.7g fiber. Peanuts and almonds drive the protein and fat, while the corn sticks add crunch and carbs. The heat level is balanced by the sweetness of the butter toffee components. A high-energy, flavorful snack mix.
Ingredients
CAJUN PEANUTS (PEANUTS, CANOLA OIL, CAJUN SEASONING [SALT, SPICES, GARLIC POWDER, PAPRIKA, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVOR, CARRAGEENAN, DISODIUM INOSINATE, DISODIUM GUANYLATE]), SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], WATER, CANOLA OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER, TURMERIC), BUTTER TOFFEE PEANUTS (REDSKIN PEANUTS, GRANULATED SUGAR, BUTTER [MILK], SALT, SOY LECITHIN), CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [SPICES, CORN FLOUR, SALT, ONION POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA {COLOR} AND OTHER SPICES, CITRIC ACID], SALT), BUTTER TOFFEE ALMONDS (ALMONDS, SUGAR, BUTTER [MILK], SALT SOY LECITHIN).
Dietary Information
SPICY CAJUN MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICY CAJUN MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, SPICY CAJUN MIX gets 14% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RB. Confections, Lc, SPICY CAJUN MIX
See how RB. Confections, Lc, SPICY CAJUN MIX compares to other foods in terms of nutrition:
- RB. Confections, Lc, SPICY CAJUN MIX vs Ktm Services, SHREDDED IKA, SHREDDED
- RB. Confections, Lc, SPICY CAJUN MIX vs Rudolph, COUNTRY STYLE FRIED PORK ""SEASONED DIPPER"" CRACKLINS, COUNTRY STYLE FRIED PORK
- RB. Confections, Lc, SPICY CAJUN MIX vs International Foodsource, CRANBERRIES + WALNUTS + PECANS + ALMONDS + PUMPKIN SEEDS SNACK MIX, CRANBERRIES + WALNUTS + PECANS + ALMONDS + PUMPKIN SEEDS
- RB. Confections, Lc, SPICY CAJUN MIX vs Abbyland, BEEF STICKS WITH JALAPENO & CHEESE ENDS & PIECES, JALAPENO & CHEESE ENDS & PIECES
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