SPICY CAJUN MIX vs SWEET & SNAPPY TURKEY
Nutrition comparison per 100 g serving
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SWEET & SNAPPY TURKEY wins in 6 out of 10 nutrient categories
SPICY CAJUN MIX: 2
vs
SWEET & SNAPPY TURKEY: 6
(2 ties)
Overview
| Nutrient | SPICY CAJUN MIX | SWEET & SNAPPY TURKEY | Winner |
|---|---|---|---|
| Calories | 567 cal | 286 cal | |
| Protein | 20 g | 35.7 g | |
| Carbs | 43.3 g | 28.6 g | |
| Fat | 36.7 g | 1.8 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CAJUN MIX | SWEET & SNAPPY TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CAJUN MIX | SWEET & SNAPPY TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Sodium, Na | 300 MG | 1,357 MG |