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TERIYAKI CHICKEN & RICE INSTANT POT KITS vs PERDUE

Nutrition comparison per 100 g serving

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PERDUE wins in 6 out of 12 nutrient categories
TERIYAKI CHICKEN & RICE INSTANT POT KITS: 4 vs PERDUE: 6 (2 ties)

Overview

Nutrient TERIYAKI CHICKEN & RICE INSTANT POT KITS PERDUE Winner
Calories 201 cal 107 cal
Protein 10.3 g 23.2 g
Carbs 30.9 g 0 g
Fat 3.9 g 1.8 g
Fiber 0.5 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TERIYAKI CHICKEN & RICE INSTANT POT KITS PERDUE Winner
Vitamin C, total ascorbic acid 0 MG 1.1 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral TERIYAKI CHICKEN & RICE INSTANT POT KITS PERDUE Winner
Calcium, Ca 0 MG 18 MG
Iron, Fe 1.7 MG 0.6 MG
Potassium, K 221 MG 0 MG
Sodium, Na 466 MG 67 MG
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