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Know what is on your plate.

Tyson, TERIYAKI CHICKEN & RICE INSTANT POT KITS, TERIYAKI CHICKEN & RICE

Poultry, Chicken & Turkey Tyson Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

201 Calories
10.3g Protein
30.9g Carbs
3.9g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.3g 23%
Carbs 30.9g 68%
Fat 3.9g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 201
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 466mg 20%
Total Carbohydrate 30.9g 11%
Dietary Fiber 0.5g 2%
Total Sugars 10.3g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 10%
Potassium, K 221 MG 5%
Sodium, Na 466 MG 20%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (20% DV).

About TERIYAKI CHICKEN & RICE INSTANT POT KITS, TERIYAKI CHICKEN & RICE

TERIYAKI CHICKEN & RICE INSTANT POT KITS, TERIYAKI CHICKEN & RICE is a moderate-calorie food with 201 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 30.9g of carbohydrates, and 3.9g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

BONELESS, SKINLESS CHICKEN THIGHS RUBBED WITH VINEGAR, NATURAL FLAVORING. SAUCE POUCH: SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR], BROWN SUGAR, WATER, PINEAPPLE JUICE CONCENTRATE, MODIFIED CORN STARCH, SPICES [INCLUDING GINGER]. RICE: LONG GRAIN RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN MONONITRATE, AND FOLIC ACID.

Dietary Information

Notable micronutrients in TERIYAKI CHICKEN & RICE INSTANT POT KITS, TERIYAKI CHICKEN & RICE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 201 calories per 100 grams, TERIYAKI CHICKEN & RICE INSTANT POT KITS, TERIYAKI CHICKEN & RICE gets 20% of its calories from protein, 61% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tyson, TERIYAKI CHICKEN & RICE INSTANT POT KITS, TERIYAKI CHICKEN & RICE

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