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PERDUE, FIT & EASY, THIN SLICED BREASTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About PERDUE, FIT & EASY, THIN SLICED BREASTS
Thin-sliced boneless skinless chicken breasts from Perdue's Fit & Easy line, sold as a single-ingredient product: boneless skinless chicken with no added water, brine, or seasoning. Per 100 g they provide 107 calories, 23.2 g protein, 1.8 g fat, and no carbohydrates -- one of the leanest protein sources in the USDA database. The thin slicing reduces cook time significantly, typically 2-3 minutes per side on a hot pan. Contains no allergens beyond chicken. A high-protein, low-fat foundational ingredient for meal prep, stir-fries, sandwiches, and quick weeknight dinners.
Ingredients
BONELESS SKINLESS CHICKEN
Dietary Information
PERDUE, FIT & EASY, THIN SLICED BREASTS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, PERDUE, FIT & EASY, THIN SLICED BREASTS gets 87% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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