PERDUE vs 90% LEAN

Nutrition comparison per 100 g serving

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PERDUE wins in 5 out of 10 nutrient categories

PERDUE: 5 vs 90% LEAN: 2 (3 ties)

Overview

Nutrient	PERDUE	90% LEAN	Winner
Calories	107 cal	161 cal
Protein	23.2 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PERDUE	90% LEAN	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	PERDUE	90% LEAN
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	67 MG	89 MG

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