TERIYAKI BEEF PATTIES vs JAMAICAN STYLE ONE BEEF PATTIE
Nutrition comparison per 100 g serving
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JAMAICAN STYLE ONE BEEF PATTIE wins in 7 out of 10 nutrient categories
TERIYAKI BEEF PATTIES: 2
vs
JAMAICAN STYLE ONE BEEF PATTIE: 7
(1 ties)
Overview
| Nutrient | TERIYAKI BEEF PATTIES | JAMAICAN STYLE ONE BEEF PATTIE | Winner |
|---|---|---|---|
| Calories | 268 cal | 246 cal | |
| Protein | 14.3 g | 15.4 g | |
| Carbs | 9.8 g | 36.9 g | |
| Fat | 19.6 g | 4.6 g | |
| Fiber | 0.9 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF PATTIES | JAMAICAN STYLE ONE BEEF PATTIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | TERIYAKI BEEF PATTIES | JAMAICAN STYLE ONE BEEF PATTIE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 77 MG | |
| Iron, Fe | 2.4 MG | 4.2 MG | |
| Sodium, Na | 509 MG | 262 MG |