TENDER WHITE POPCORN vs CLASSIC FRUIT + NUT TRAIL MIX
Nutrition comparison per 100 g serving
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CLASSIC FRUIT + NUT TRAIL MIX wins in 5 out of 10 nutrient categories
TENDER WHITE POPCORN: 4
vs
CLASSIC FRUIT + NUT TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | TENDER WHITE POPCORN | CLASSIC FRUIT + NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 433 cal | |
| Protein | 12.1 g | 10 g | |
| Carbs | 81.8 g | 60 g | |
| Fat | 4.6 g | 23.3 g | |
| Fiber | 21.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER WHITE POPCORN | CLASSIC FRUIT + NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | TENDER WHITE POPCORN | CLASSIC FRUIT + NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Sodium, Na | 30 MG | 167 MG |