TEN GRAIN SPROUTED BATARD vs SOFT BREADSTICKS
Nutrition comparison per 100 g serving
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TEN GRAIN SPROUTED BATARD wins in 6 out of 11 nutrient categories
TEN GRAIN SPROUTED BATARD: 6
vs
SOFT BREADSTICKS: 4
(1 ties)
Overview
| Nutrient | TEN GRAIN SPROUTED BATARD | SOFT BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 260 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 42.9 g | 48 g | |
| Fat | 1.8 g | 3 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEN GRAIN SPROUTED BATARD | SOFT BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TEN GRAIN SPROUTED BATARD | SOFT BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 2.6 MG | 2 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 343 MG | 500 MG |