TEMPURA TILAPIA TENDERS vs 8/10 OZ HADDOCK FIL S/PK
Nutrition comparison per 100 g serving
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8/10 OZ HADDOCK FIL S/PK wins in 7 out of 11 nutrient categories
TEMPURA TILAPIA TENDERS: 3
vs
8/10 OZ HADDOCK FIL S/PK: 7
(1 ties)
Overview
| Nutrient | TEMPURA TILAPIA TENDERS | 8/10 OZ HADDOCK FIL S/PK | Winner |
|---|---|---|---|
| Calories | 268 cal | 71 cal | |
| Protein | 11.6 g | 16.1 g | |
| Carbs | 18.8 g | 0 g | |
| Fat | 17.0 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPURA TILAPIA TENDERS | 8/10 OZ HADDOCK FIL S/PK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | TEMPURA TILAPIA TENDERS | 8/10 OZ HADDOCK FIL S/PK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 188 MG | 286 MG | |
| Sodium, Na | 473 MG | 214 MG |