TEMPURA FRIED FISHCAKE vs FLAKE-STYLE SURIMI SEAFOOD
Nutrition comparison per 100 g serving
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FLAKE-STYLE SURIMI SEAFOOD wins in 4 out of 11 nutrient categories
TEMPURA FRIED FISHCAKE: 3
vs
FLAKE-STYLE SURIMI SEAFOOD: 4
(4 ties)
Overview
| Nutrient | TEMPURA FRIED FISHCAKE | FLAKE-STYLE SURIMI SEAFOOD | Winner |
|---|---|---|---|
| Calories | 140 cal | 82 cal | |
| Protein | 12.3 g | 9.4 g | |
| Carbs | 19.3 g | 10.6 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPURA FRIED FISHCAKE | FLAKE-STYLE SURIMI SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEMPURA FRIED FISHCAKE | FLAKE-STYLE SURIMI SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 912 MG | 471 MG |