Tea, tundra vs Seal
Nutrition comparison per 100 g serving
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Seal wins in 11 out of 27 nutrient categories
Tea, tundra: 8
vs
Seal: 11
(8 ties)
Overview
| Nutrient | Tea, tundra | Seal | Winner |
|---|---|---|---|
| Calories | 1 cal | 270 cal | |
| Protein | 0 g | 62.4 g | |
| Carbs | 0.2 g | 0 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tea, tundra | Seal | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 103 MG | |
| Folate, total | 1 UG | 0 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0.0 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0.0 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tea, tundra | Seal | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 9 MG | |
| Copper, Cu | 0.0 MG | 0.3 MG | |
| Iron, Fe | 0.1 MG | 33 MG | |
| Magnesium, Mg | 1 MG | 62 MG | |
| Manganese, Mn | 0.0 MG | 0.0 MG | |
| Phosphorus, P | 0 MG | 510 MG | |
| Potassium, K | 9 MG | 960 MG | |
| Sodium, Na | 132 MG | 130 MG | |
| Zinc, Zn | 0.0 MG | 5 MG |