Tea, tundra vs Cockles
Nutrition comparison per 100 g serving
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Tea, tundra wins in 12 out of 23 nutrient categories
Tea, tundra: 12
vs
Cockles: 5
(6 ties)
Overview
| Nutrient | Tea, tundra | Cockles | Winner |
|---|---|---|---|
| Calories | 1 cal | 79 cal | |
| Protein | 0 g | 13.5 g | |
| Carbs | 0.2 g | 4.7 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tea, tundra | Cockles | Winner |
|---|---|---|---|
| Folate, total | 1 UG | 0 UG | |
| Niacin | 0 MG | 3.2 MG | |
| Pantothenic acid | 0.0 MG | 0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0.0 MG | 0.0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | Tea, tundra | Cockles | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 30 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 16.2 MG | |
| Magnesium, Mg | 1 MG | 0 MG | |
| Manganese, Mn | 0.0 MG | 0 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 9 MG | 0 MG | |
| Sodium, Na | 132 MG | 0 MG | |
| Zinc, Zn | 0.0 MG | 0 MG |