TAZAH vs LOI PASTA

Nutrition comparison per 100 g serving

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TAZAH wins in 4 out of 10 nutrient categories

TAZAH: 4 vs LOI PASTA: 3 (3 ties)

Overview

Nutrient	TAZAH	LOI PASTA	Winner
Calories	286 cal	362 cal
Protein	0 g	11.1 g
Carbs	72.9 g	76.6 g
Fat	1.4 g	1.4 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TAZAH	LOI PASTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAZAH	LOI PASTA
Calcium, Ca	29 MG	20 MG
Iron, Fe	0.5 MG	1.8 MG
Sodium, Na	14 MG	7 MG

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