TAZAH vs ORGANIC TZATZIKI GREEK STYLE YOGURT DIP
Nutrition comparison per 100 g serving
Ad 468x60
TAZAH wins in 6 out of 10 nutrient categories
TAZAH: 6
vs
ORGANIC TZATZIKI GREEK STYLE YOGURT DIP: 3
(1 ties)
Overview
| Nutrient | TAZAH | ORGANIC TZATZIKI GREEK STYLE YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 103 cal | 143 cal | |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 12.4 g | 7.1 g | |
| Fat | 3.5 g | 10.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAZAH | ORGANIC TZATZIKI GREEK STYLE YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TAZAH | ORGANIC TZATZIKI GREEK STYLE YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 269 MG | 500 MG |