TAYLOR FARMS vs CRISP GREENS
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 6 out of 11 nutrient categories
TAYLOR FARMS: 6
vs
CRISP GREENS: 3
(2 ties)
Overview
| Nutrient | TAYLOR FARMS | CRISP GREENS | Winner |
|---|---|---|---|
| Calories | 29 cal | 18 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 4.7 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | CRISP GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 77.6 MG | 0 MG |
Minerals
| Mineral | TAYLOR FARMS | CRISP GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 29 MG | 12 MG |