TATER TOPPED HOT DISH vs SOUTHWEST STYLE CHICKEN
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE CHICKEN wins in 6 out of 11 nutrient categories
TATER TOPPED HOT DISH: 4
vs
SOUTHWEST STYLE CHICKEN: 6
(1 ties)
Overview
| Nutrient | TATER TOPPED HOT DISH | SOUTHWEST STYLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 123 cal | 85 cal | |
| Protein | 5.7 g | 5.7 g | |
| Carbs | 8.8 g | 11.3 g | |
| Fat | 7.5 g | 1.8 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TATER TOPPED HOT DISH | SOUTHWEST STYLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 8.5 MG |
Minerals
| Mineral | TATER TOPPED HOT DISH | SOUTHWEST STYLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 2.0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 198 MG | 240 MG |